I usually defrag regularly(as in multiple times a week) I use auslogics I also use a reg cleaner whenever I uninstall and sometimes after I install....
If you use Auslogics Disk Defrag Screensaver with Lively wallpaper it automatically defrags your computer when you're away from keyboard and computer...
This country's a catastrophic dumpster fire, however so is this planet. It's the hottest third rock landfill trash heap in solar space. Wherein there...